Youβre replaying conversations, second-guessing decisions, worrying about what might happen, and thinking through things long after you wish your brain would just let them go.
And somewhere along the way, your brain stopped knowing when to let things go.
Why your brain keeps going back to overthinking even when you know it is exhausting you
Why second-guessing yourself can make even simple decisions feel harder than they need to
How worrying can feel productive or protective while actually keeping you stuck
What needs to shift so you can spend less time replaying, analyzing, and questioning yourself
Replay included for everyone who registers. JOIN LIVE for a chance to WIN a $25 Amazon Giftcard
October 27th, 12 PM EST, 9 AM PST
